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Individual & Couples Counseling

“Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your values
Your values become your destiny.”
~ Mahatma Gandhi

What Is Transformational Life Coaching?

Transformational Life Coaching combines a mind/body/soul approach to help you see your life as a whole entity, not a combination of individual parts. This integrative approach is based on the understanding that when we change a part of any aspect of our experience, we simultaneously change the condition of the whole.

As your life coach I will gently, methodically, and consistently move you along your path of discovery, integrating physical (sensations), mental (thoughts), and emotional (feelings) to restore balance and bring joy to the quality of your life experience.

There are two reasons we don’t have what we want in our lives:

1. We don’t know what we want.
2. We don’t have the tools to manifest it.

Principles of Manifestation

Thought is creative. What we think about and believe we create in our life.
The conditions and circumstances of our life at this moment in time are a result of what we presently believe.
If we want to change any part of our life which we don’t desire, we must first change those beliefs that created it.
If we want to create anything new in our life, we must first mentally create the new belief.
We cannot effectively manifest a new belief if we simultaneously hold old beliefs that oppose it.
What manifests is what we truly believe, not what we would like to believe.
We are motivated to release an old belief with which we are familiar, albeit often painfully, if we have a new belief and vision to replace it.

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Kimberly Coville • Transformational Life Coach • 884 Broadway • South Portland, ME 04106 • 207-239-7314
©2017 Kimberly Coville

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